If you prefer to workout in a gym environment with access to large equipment, we are happy to workout with you at your local or work gym. Please note that additional fitness centre’s admittance fees are not included the in the programme’s fees.
Training with friends
Working out with friends can have many benefits, particularly if you’re sharing a life changing situation such as pregnancy or caring for a baby. One-on-two or one-on-three sessions are available outdoors or indoors as long as the necessary physical space is available. This will allow you not only to share the costs, but also the positive benefits that working out with friends offer, including added motivation and support.